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BBC Science Focus
Trends
- 1Four-week diet change may slow biological aging, study suggests▼This simple diet change could slow your biological age in just four weeks, study suggests
A new study suggests that a single, simple dietary change could measurably slow a person's biological age within just four weeks. The findings, reported by BBC Science Focus, point to diet as a faster lever on aging markers than previously assumed. Coverage is drawing attention from readers interested in longevity and practical health steps, though details of the specific change and the study's rigor remain limited in early reports.