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  1. 1
    Writer Tries Denise Austin's '80s Aerobics for a Month▼I Tested Denise Austin's '80s Aerobics for a Month: Here's What Happened✉newsHealthFitness1 d ago

    A fitness writer spent a month following Denise Austin's 1980s-style aerobics workouts and reported on the results. The piece revisits the retro aerobics routines that made Austin a household name in fitness television, testing whether the high-energy, low-impact workouts still deliver for a modern exerciser. Retro workout trends have been enjoying renewed popularity, and Austin's classic programs are being looked at again as a fun, accessible way to stay active.

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    BICS joins Scion Association for secure internet infrastructure●BICS joins Scion Association to formalise interest in secure internet infrastructure✉newsTechnologyInternet20 h ago

    Telecoms carrier BICS has joined the Scion Association, formalising its interest in advancing secure internet infrastructure. The Scion association promotes the SCION architecture, a next-generation internet routing technology designed to improve security, reliability and control over network traffic. BICS's membership signals growing carrier-level support for the technology as operators look to harden global connectivity against routing attacks and outages.