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Grison
Trends
- 1Lidl launches hardcore no-gym workout series with Grison●Hardcore Training Without Going to the Gym with Grison | Lidl's The Fresh Ones S2x01
Lidl Spain has released a new episode of its fitness series 'The Fresh Ones', featuring trainer Grison leading an intense workout designed to be done without a gym. The content promotes training at home or outdoors using minimal equipment, in line with the retailer's sports and healthy-living branding. Viewers are responding strongly to the hardcore, accessible training format.
- 2
Grison, a 41-year-old musician, says he lost 10 kilos in two months by eating a single breakfast of wholegrain toast with tomato, avocado and coffee with milk. His comments have drawn attention in Spain and Argentina, where people are debating whether such a light breakfast is a realistic or healthy weight-loss method.