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Grison
Trends
- 1Grison leads hardcore no-gym workout for Lidl series▼Hardcore Training Without Going to the Gym with Grison | Lidl's The Fresh Ones S2x01
Lidl Spain has released a new episode of its fitness series 'The Fresh Ones', featuring trainer Grison leading a hardcore workout designed to be done without going to the gym. The episode, part of the show's second season, is drawing large audiences and strong engagement as viewers pick up home-training routines.
- 2
Grison, a 41-year-old musician, says he lost 10 kilos in two months by eating a single breakfast of wholegrain toast with tomato, avocado and coffee with milk. His comments have drawn attention in Spain and Argentina, where people are debating whether such a light breakfast is a realistic or healthy weight-loss method.