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- 1Experts warn: limit toilet phone use to 10 minutesβη΅ε±γ―η±³ε½γ―γ½γ γγ€γ¬γ§γΉγγγγ²γΌγ γ―10εγΎγ§γγγθΆ γγγ¨δ½γγγγγγͺγ https://www. gizmodo.jp/article/restroom-sm artphone-10min-3/ # γγγ # news # b
A report circulating online, picked up by Gizmodo Japan, says using a smartphone or playing games on the toilet should be capped at about 10 minutes, warning that longer sessions can harm the body, likely through prolonged sitting and pressure on the rectum. Japanese social media users are sharing the warning with skeptical and joking reactions, some dismissing the advice as American-originated health nagging.
- 2Intermountain Health to Open OB-GYN Practice in BillingsβIntermountain Health to Open Obstetrics and Gynecology Practice in Billings
Intermountain Health has announced it will open an obstetrics and gynecology practice in Billings, Montana. The move brings specialized women's health services, including prenatal and gynecological care, to the region under the Colorado-based health system. It comes as many rural Montana communities face shortages of maternity care providers, making new OB-GYN capacity locally significant for patients and physicians alike.