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- 1Fruit juice doesn't count as a fruit portion, experts say●Votre verre de jus du matin ne compte pas comme une portion de fruits. Voici pourquoi. ➡️ https://www. actu-alt-plus.com
A French nutrition item is circulating arguing that a morning glass of fruit juice should not be counted as one of the recommended five daily portions of fruit. Juice lacks the fibre of whole fruit and its sugars are absorbed quickly, which is why health guidance increasingly treats it differently from eating fruit whole.
- 2Midday upper-air weather analysis map for Europe●🤖 Voici la carte d'analyse de la situation en altitude en Europe de ce jour à la mi-journée. Source : https:// meteocent
A new upper-air analysis chart showing temperature and pressure conditions at altitude across Europe at midday has been published, drawing on Meteocentre data. Weather watchers are sharing it to track current atmospheric patterns over the continent.
- 3Bryan Adams' lesser-known singles get a morning shoutout●Bon matin ! Voici 3 singles de Bryan Adams qui vous ont peut-être échappé : The only thing that looks good on me is you
A French music podcast, Pas Le Platine, is highlighting three Bryan Adams singles that may have slipped past listeners: "The Only Thing That Looks Good on Me Is You" from 1996, "I Thought I'd Seen Everything" from 2008, and "So Happy It Hurts" from 2021. The picks span nearly three decades of the Canadian rocker's career, and listeners are being invited to rediscover tracks beyond his biggest hits.