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- 145-minute incline treadmill walk caps off workout of the day●# workoutoftheday : 45 min de marche sur tapis à 15% j'ai finis en courant (6kmh ...), toujours en z2 apres exos de renf
A runner shared a workout combining 45 minutes of walking on a treadmill set to a 15% incline, finishing with a light jog at around 6 km/h while staying in heart-rate zone 2, followed by lower back strengthening exercises such as planks. The session was tagged as part of trail running training, drawing small engagement from fellow runners sharing their own routines.
- 2Runner's run cut short, torch needed●🏃♂️ Kürzer als angedacht, wird wohl Zeit, Licht mitzunehmen 😅 # Laufen # running # trailrunning
A runner reports that a training run turned out shorter than planned and that it is time to start carrying a light, in a post about running and trail running. The remark points to darkening autumn or winter conditions forcing runners to adjust their routines, with a lighthearted tone about the seasonal change.
- 3Voyager 1 Nears One Light-Day From Earth▼Voyager 1 is 25.76 billion km/16.01 billion miles away from Earth and will reach 1 light-day from Earth in 48 days, 6 ho
NASA's Voyager 1, the most distant human-made object, is currently about 25.76 billion km (16.01 billion miles) from Earth and is expected to reach a distance of one light-day — the distance light travels in a full day — in roughly 48 days. Its twin, Voyager 2, trails behind at about 21.55 billion km (13.39 billion miles). Space enthusiasts are marking the milestone as the spacecraft continues its mission launched in 1977.