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Argostoli
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- 1Runner marks one-year anniversary of Couch to 5K milestone●I just got home from a run that was steady, uneventful, and generally fine. But a year ago today things were much more i
A runner returning from a routine, uneventful jog reflected online that a year ago they completed the notoriously difficult Week 5 Day 3 of the Couch to 5K training programme — running on the top deck of a cruise ship docked in Argostoli, Greece. Fellow runners often swap stories about that particular week, widely feared by beginners as the programme's toughest test.