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Melanie Walters
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- 1Melanie Walters, 64, built strength with low-impact exercise▼How Strictly's Melanie Walters, 64, transformed her body with low-impact exercise – and built lasting strength
Actress Melanie Walters, best known for Gavin & Stacey and a Strictly Come Dancing contestant, has spoken about how she transformed her fitness in her sixties through low-impact exercise. She says the approach helped her build lasting strength without injury risk, and her routine is drawing interest as an example of staying active later in life.