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dead hangs
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- 163-Year-Old Finds Dead Hangs Ease Spine Pain and More▼This 63-Year-Old Started Dead Hangs For Spine Relief. The Benefits Went Way Beyond Her Back.
Women's Health reports on a 63-year-old woman who took up dead hangs to relieve back and spine discomfort, only to find the simple exercise brought wider benefits beyond her back. The story highlights how hanging from a bar is being promoted as an accessible strength and mobility practice for older adults.
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Wildlife experts are warning that artificial spider web decorations put out for Halloween can ensnare bats and other small animals, leaving them trapped, injured or dead. Outdoor fake cobwebs can tangle the wings and bodies of bats flying at night, and campaigners are advising people to remove decorations overnight or avoid hanging them near trees and bushes where wildlife is active.