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Plant-based grocery support linked to lower blood pressure and weight

Original: Health records from 68 adults link plant-based grocery support to lower blood pressure and weight

A small study of 68 adults found that participants given support to buy plant-based groceries saw reductions in blood pressure and body weight, based on health record data. Nutrition researchers say the findings add to evidence that dietary programmes paired with practical food support can improve cardiovascular risk factors, though larger trials are needed to confirm the results.

Why now: New research linking everyday grocery support to measurable health gains is timely amid growing interest in diet-based prevention of heart disease.

Medical Xpress

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