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✉news LifeParenting first seen 17 h ago, last 40 min ago, peak #4

How to Properly Fuel Your Child for Sports

Original: Properly fueling your child for sports

WYTV is highlighting advice on properly fueling children for sports, covering what young athletes should eat and drink before, during, and after activity. The guidance stresses balanced meals, hydration, and appropriate snacks to keep kids energized and performing safely. It comes as parents gear up for youth sports seasons and look for practical nutrition tips from health experts.

Why now: Parents are seeking practical nutrition guidance as youth sports seasons get underway.

WYTV

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