✉news HealthNutrition first seen 18 h ago, last 18 h ago, peak #37
Are High-Protein Diets Hard on Your Kidneys?
Original: Is a high-protein diet hard on your kidneys?
A recurring health question is making the rounds: whether eating a lot of protein damages the kidneys. Interest has been fuelled by the popularity of high-protein diets for weight loss and muscle building. Experts generally say healthy people tolerate higher protein intakes, but those with existing kidney disease are often advised to limit protein. Debate continues over long-term effects.
Why now: High-protein diets remain popular, and people want to know if they pose long-term kidney risks.
Evidence
- Is a high-protein diet hard on your kidneys? · News-Medical
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