✉news HealthFitness first seen 9 h ago, last 3 h ago, peak #13
Teen Aerobic Fitness May Predict Lower Depression Risk Later
Original: Teen Aerobic Fitness May Predict Lower Depression Risk Later - News and Statistics
A new report suggests that aerobic fitness during the teenage years may predict a lower risk of depression later in life. The findings add to growing evidence linking physical activity in adolescence to better long-term mental health, and they are prompting discussion about encouraging exercise among young people.
Why now: New research connecting teenage fitness to reduced adult depression risk has drawn attention
adolescentsmental health researchers
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