✉news HealthNutrition first seen 13 h ago, last 2 h ago, peak #12
Dietitian endorses 'fibermaxxing' nutrition trend
Original: HY-VEE DIETITIAN: ‘Fibermaxxing’: The nutrition trend worth adding to your plate
A Hy-Vee dietitian is promoting 'fibermaxxing,' a nutrition trend focused on deliberately increasing dietary fiber intake, calling it worth adding to your plate. The practice involves boosting fiber through foods like fruits, vegetables, legumes and whole grains. The endorsement comes as fiber-focused eating gains attention on social media, with health professionals weighing in on its benefits for digestion and overall health.
Why now: Fibermaxxing is trending as the latest viral nutrition trend and health experts are now publicly endorsing it
Evidence
API: https://socialmediatrends-api.osmike.com/v1/trends/1395226