▶youtube HealthNutrition first seen 22 h ago, last 16 min ago, peak #9
Trying the 1980s Bodybuilding Diet
Original: I Tried Eating The 1980's Bodybuilding Diet
A fitness creator spent time eating like a 1980s bodybuilder, following the high-protein, old-school bulking meals of that era and documenting the effects on his body and training. The experiment has drawn a large audience, with viewers reacting to how nutrition advice and typical bodybuilding diets from decades ago compare with what fitness experts recommend today.
Why now: Retro fitness and diet experiment videos are popular, and viewers enjoy seeing how outdated nutrition trends hold up in practice.
Rank over time, top of the chart is #1. 17 snapshots from 22 h ago to 16 min ago.
Evidence
- I Tried Eating The 1980's Bodybuilding Diet · pigmie · 76.8K
API: https://socialmediatrends-api.osmike.com/v1/trends/1423652