▶youtube HealthFitness first seen 3 d ago, last 14 h ago, peak #2
Sam Sulek breaks down dieting basics in new gym lecture
Original: Gym Lecture #2 - Dieting 101
Fitness creator and bodybuilder Sam Sulek has released the second installment of his Gym Lecture series, titled Dieting 101, in which he talks viewers through the fundamentals of nutrition and dieting for training. The video has drawn close to 800,000 engagements, with fans praising his straightforward, no-nonsense approach to explaining diet as part of a gym routine.
Why now: Sam Sulek has a large, engaged fitness audience eager for his practical advice on training and nutrition.
Rank over time, top of the chart is #1. 54 snapshots from 3 d ago to 14 h ago.
Evidence
- Gym Lecture #2 - Dieting 101 · Sam Sulek · 794.4K
API: https://socialmediatrends-api.osmike.com/v1/trends/1423775