Mmastodon HealthNutrition first seen 12 h ago, last 9 h ago, peak #5
Vitamin D2 supplements may lower the body's D3 levels, research finds
Original: Not all vitamin D supplements are created equal, and new research suggests that one popular form may have an unexpected
New research suggests vitamin D2, a common form of the supplement, may have an unexpected downside: scientists found it can lower levels of vitamin D3 in the body, the form generally considered more effective. The findings are prompting discussions about which type of vitamin D people should actually be taking.
Why now: Fresh research questioning a widely used supplement naturally draws attention from health-conscious readers
Rank over time, top of the chart is #1. 3 snapshots from 12 h ago to 9 h ago.
Evidence
- Not all vitamin D supplements are created equal, and new research suggests that one popular form may have an unexpected downside. Scientists found that taking vitamin D2 can actually lower the body's… #wellness #nutrition #supplements Scientists warn a popular vita... · fediboard-wellness.bsky.social@bsky.brid.gy
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