✉news HealthFitness first seen 4 h ago, last 3 h ago, peak #20
Noah Ohlsen says ageing is no barrier to fitness
Original: Noah Ohlsen busts fitness myths about ageing: “There is no threshold”
CrossFit athlete Noah Ohlsen has challenged common beliefs about declining fitness with age, saying there is no threshold beyond which people cannot improve. His comments, featured by Red Bull, push back against the assumption that strength and performance inevitably fall off after a certain age, framing ageing as a reason to train smarter rather than give up.
Why now: A well-known athlete is publicly pushing back against widely held assumptions about ageing and physical performance.
Evidence
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