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▶youtube HealthFitness first seen 18 h ago, last 49 min ago, peak #10

Fitness Experiment: Doubling 'Protein Slop' Diet Until Failure

Original: I Only Ate "Protein Slop", But 2x It Until Failure

A fitness creator has published an experiment in which he ate a cheap blended protein mixture dubbed 'protein slop', doubling the portion and training until failure. The video has drawn more than 637,000 likes, with viewers debating whether the low-cost, high-protein approach is a practical muscle-building strategy or an unsustainable gimmick diet.

Why now: Interest in cheap, high-protein bulking hacks is trending in fitness communities, and the dramatic 'until failure' twist drives engagement.

Casey Kellyprotein slop

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Rank over time, top of the chart is #1. 3 snapshots from 4 h ago to 49 min ago.

Evidence

API: https://socialmediatrends-api.osmike.com/v1/trends/1558686