Mmastodon HealthHealth first seen 1 d ago, last 1 d ago, peak #3

Doctor explains how yoga complements medical treatment

Original: ICYMI: Yoga doesn't replace your medicine; it acts as a "plug" that makes it work better. 🌿 Dr. Vasundhara V.R. breaks d

Dr. Vasundhara V.R. is breaking down the science of integrative healing, arguing that yoga should not replace prescribed medication but can make it work better. She explains that yoga lowers cortisol levels, reducing physical stress so medications can act more efficiently. The comments frame yoga as a complementary 'plug' for conventional treatment rather than an alternative.

Why now: Interest in wellness content that clarifies yoga as a complement to medicine rather than a replacement

Dr. Vasundhara V.R.YogaScussion

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Evidence

• ICYMI: Yoga doesn't replace your medicine; it acts as a "plug" that makes it work better. 🌿 Dr. Vasundhara V.R. breaks down the science of integrative healing on this week's YogaScussion: → Yoga lowers cortisol, reducing physical stress so medications work more efficiently. →… · yogascussion · 3

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