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✉news HealthNutrition first seen 17 h ago, last 34 min ago, peak #6

Pumpkin vs. Sweet Potato: Which Has More Antioxidants?

EatingWell compares pumpkin and sweet potato to determine which seasonal staple offers more antioxidants. Both are rich in beta-carotene and vitamins, making them popular autumn choices as interest in plant-based nutrition grows. The comparison is drawing attention from readers weighing which vegetable deserves a place in their fall meals.

Why now: Seasonal interest in autumn produce and ongoing attention to antioxidant-rich foods

pumpkinsweet potatoEatingWell

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Rank over time, top of the chart is #1. 13 snapshots from 17 h ago to 34 min ago.

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