Mmastodon HealthFitness first seen 10 h ago, last 2 h ago, peak #3
Podcast explains visceral fat and how to measure it
Original: Body Fat: What's VAT & How to Measure It? Unlock the secrets of body fat! This podcast dives deep into total body fat ca
A health and biohacking podcast has released an episode explaining visceral adipose tissue, or VAT, the fat stored deep around internal organs, and its role in overall health. The episode covers how total body fat is calculated, how DEXA scans work, and why measuring visceral fat matters for anyone trying to improve their metabolic health and reduce long-term disease risk.
Why now: Listeners are sharing the episode because visceral fat measurement via DEXA scans is a growing interest in fitness and longevity communities.
DEXA scanvisceral adipose tissue
Rank over time, top of the chart is #1. 8 snapshots from 10 h ago to 2 h ago.
Evidence
API: https://socialmediatrends-api.osmike.com/v1/trends/1985492