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Fitness influencers push plant-based protein for athletes

Original: Fitness influencers make the case for plant-based protein Advocates say eating more plants could benefit athletes’ healt

Fitness influencers are arguing that athletes can meet their protein needs with plant-based sources. Advocates say shifting toward plants could support athletes' health while also cutting the climate impact of their diets, linking personal nutrition choices to broader environmental goals. The message is spreading through fitness and wellness communities online, where influencers are framing plant protein as both a performance and sustainability choice.

Why now: A new push by fitness influencers promoting plant-based protein is drawing attention to the intersection of sports nutrition and climate impact.

fitness influencersplant-based proteinathletesYale Climate Connections

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