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Navratri diet plans promoted for weight loss during festival

Original: नवरात्रि डाइट प्लान| navratri diet plan for weight loss | navratri weight loss diet plan | abhilasha

Fitness coach Abhilasha has shared a Navratri diet plan aimed at weight loss, timed to the nine-day Hindu festival when many devotees fast or avoid grains, onion and garlic. The plan suggests turning fasting restrictions into an opportunity to lose weight. Interest in fasting-friendly meal plans rises each year as observers look for healthy ways to eat during the celebrations.

Why now: Navratri is underway or approaching, prompting many people to look for fasting-friendly weight loss diets.

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