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Sophie Capewell opens up on over-training and grief

Original: Team GB track cyclist Sophie Capewell on how she navigated a period of over-training and manages ongoing grief

Team GB track cyclist Sophie Capewell has spoken about a period of over-training in her career and how she continues to manage ongoing grief. The interview offers a candid look at the pressures facing elite athletes, touching on burnout, recovery and loss, and how she has balanced those challenges with life at the top of British track cycling.

Why now: Athletes speaking openly about mental health, burnout and personal loss draws widespread public interest and discussion.

Sophie CapewellTeam GBBritish Cycling

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• Team GB track cyclist Sophie Capewell on how she navigated a period of over-training and manages ongoing grief · Olympics
• Team GB track cyclist Sophie Capewell on how she navigated a period of over-training and manages ongoing grief · Olympics

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