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Diet Stories Grab Attention: Cola Centenarian and Nordic Longevity Research
Original: diet
A 101-year-old Chinese man says his daily routine includes cola and Sprite, and that he rarely falls ill, drawing wide attention. At the same time, new research is making the rounds: a Yale study explains why changing eating habits is difficult, and scientists highlight the Nordic diet — rich in whole grains and berries — as a possible northern rival to the Mediterranean diet for extending lifespan. Another study compares diet soda with water for weight loss.
Why now: A mix of a quirky longevity story and fresh diet research is fueling public interest in what to eat and drink.
Yale School of MedicineNordic dietMediterranean diet
Evidence
- 101-Year-Old Chinese Man's Unusual Diet Includes Coke, Sprite. Here's His Daily Routine · NDTV
- Study Helps Explain Why Changing Your Diet is Hard · Yale School of Medicine
- 101-year-old who drinks cola every day shares his secret to longevity: “I don’t even catch colds” · 스포츠조선
- Nordic Diet May Help Extend Your Lifespan by Adding Whole Grains and Berries to Your Plate · Discover Magazine
- A healthy Nordic diet may help you to live longer, but liver benefits remain unclear · Medical Xpress
- The Mediterranean Diet Has a Northern Cousin That May Also Help You Live Longer · ScienceAlert
- New study compares diet soda and water for weight loss, nutritionist weighs in · Fox News
Elsewhere
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