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✉news HealthFitness first seen 12 h ago, last 1 h ago, peak #5

Childhood fitness linked to lower depression risk in adulthood

Original: Childhood fitness may help lower depression risk later in life

New reporting suggests that children who stay physically fit may face a lower risk of developing depression later in life. The findings add to growing evidence that exercise during childhood has lasting mental health benefits, giving parents and schools another reason to prioritise physical activity from an early age.

Why now: Fresh coverage of research linking early-life fitness to long-term mental health is drawing attention from parents and health watchers.

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