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Psychologist: Sports fandom linked to better mental health

Original: Sports fandom tied to mental health benefits, UW Health psychologist says

A UW Health psychologist says being a sports fan can carry real mental health benefits. Fandom offers a sense of community, shared identity and belonging, and can give people a positive emotional outlet even through team losses. The comments come as health providers highlight simple, accessible ways to support wellbeing, framing rooting for a team as more than just entertainment.

Why now: It offers a relatable, feel-good angle on mental health that resonates with sports fans.

UW Health

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