✉news HealthHealth first seen 3 d ago, last 3 d ago, peak #17

UAB expert shares heart health tips for fall time change

Original: Protect your heart health: Tips for the fall time change from UAB expert

A University of Alabama at Birmingham expert is offering advice on protecting heart health as clocks fall back with the end of daylight saving time. The guidance focuses on how the abrupt one-hour shift can affect sleep routines and cardiovascular wellbeing, and on simple steps people can take to adjust safely to the seasonal time change.

Why now: The fall daylight saving time change is occurring, prompting seasonal health guidance.

University of Alabama at Birmingham

Open on news →

Rank over time, top of the chart is #1. 2 snapshots from 3 d ago to 3 d ago.

Evidence

• Protect your heart health: Tips for the fall time change from UAB expert · The University of Alabama at Birmingham

API: https://socialmediatrends-api.osmike.com/v1/trends/2249342