Mmastodon ScienceScience first seen 1 d ago, last 1 d ago, peak #2
Sleeping Under Five Hours Tied to 37 Diseases
Original: Sleeping Less Than 5 Hours Was Linked to Higher Risk of 37 Diseases https:// scitechdaily.com/sleeping-less -than-5-hour
New research reported by SciTechDaily links regularly sleeping less than five hours a night to a higher risk of 37 diseases. The findings are being shared widely in science circles, adding to growing evidence that chronic short sleep harms long-term health.
Why now: The striking scale of the association between very short sleep and disease risk is drawing attention to the study.
Evidence
- Sleeping Less Than 5 Hours Was Linked to Higher Risk of 37 Diseases https:// scitechdaily.com/sleeping-less -than-5-hours-was-linked-to-higher-risk-of-37-diseases/ # science · ScienceScholar · 5
API: https://socialmediatrends-api.osmike.com/v1/trends/2313012