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Can too much exercise affect fertility? Expert advice

Original: Can too much exercise affect your fertility? Fitness expert shares how to change your workout routine when trying to conceive | Health

A fitness expert told Hindustan Times that excessive exercise may affect fertility and outlined how to adjust workout routines when trying to conceive. The advice covers moderating training intensity and frequency to support reproductive health, and is aimed at couples planning a pregnancy who want to stay active without overdoing it.

Why now: Health guidance on fertility and exercise is drawing interest from people trying to conceive.

Hindustan Times

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