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Kombucha may support mood and gut health

Researchers at the University of Minnesota Twin Cities suggest kombucha, the fermented tea drink, may help support both gut health and mood. The claim ties together growing interest in fermented foods, gut bacteria and mental wellbeing, suggesting the drink's live cultures could influence digestion and possibly emotional health. Details of the supporting evidence remain limited.

Why now: Growing public interest in fermented foods and the gut-brain connection keeps kombucha in the spotlight.

University of Minnesota Twin Citieskombucha

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