▶youtube HealthFitness first seen 5 d ago, last 19 min ago, peak #1
Jeff Nippard video on training to failure draws huge attention
Original: Training to FAILURE with Jeff Nippard
Fitness creators Jeff Nippard and LeanBeefPatty have released a collaboration on training to muscular failure, the practice of pushing a set until no further repetitions are possible. The video has drawn over two million likes and is being framed as an evidence-based look at how close to failure lifters actually need to train for muscle growth.
Why now: Interest in science-based fitness advice and the popularity of both creators is driving engagement with the new collaboration.
Rank over time, top of the chart is #1. 32 snapshots from 5 d ago to 19 min ago.
Evidence
- Training to FAILURE with Jeff Nippard · LeanBeefPatty · 2.1M
API: https://socialmediatrends-api.osmike.com/v1/trends/2888670