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Experts say coffee drinkers have a more diverse gut microbiome

Original: cafeína

Health experts in Spain are highlighting new findings on caffeine and gut health, stating that people who drink coffee have a more diverse intestinal microbiome than those who do not. The claim, reported by Xataka, adds to growing research into how daily coffee consumption affects digestion and overall health, and it is prompting discussion about whether coffee should be seen as beneficial rather than just a stimulant.

Why now: New expert commentary linking coffee consumption to gut health benefits is circulating in Spanish media.

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Evidence

• Los expertos lo tienen claro: "Los que beben café tienen un microbioma intestinal más diverso que los que no beben café" · Xataka

Elsewhere

• GgoogleMX #9 · 11 h ago

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