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Study links teen smartphone use at night to poor sleep

Original: Smartphones and teens at night: Not a good recipe for sleep, study says

A new study reported by Newsday finds that teenagers using smartphones at night are getting worse sleep. The research adds to growing concern among parents, educators and health experts about screens disrupting adolescent rest, with late-night device use making it harder for teens to fall asleep and stay asleep.

Why now: Parents and health experts are increasingly worried about screen time affecting teenagers' sleep and wellbeing.

Newsdayteenagerssmartphones

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