Mmastodon HealthNutrition first seen 5 d ago, last 4 d ago, peak #4

Body Unpacked Maps Foods to Nutrients and the Evidence

Original: Pick spinach. Tap iron. See where in your body it works and what the evidence says. Body Unpacked draws the food → nutri

Body Unpacked is an interactive tool that maps 44 foods to their nutrients, showing how each works in the body and what the scientific evidence says. Users can select a food like spinach, tap a nutrient such as iron, and trace its role to specific parts of the body. Every value is sourced from USDA and FDA data, and missing figures are shown as missing rather than zero.

Why now: People are interested in accessible, evidence-based tools that make nutrition science transparent.

Body UnpackedUSDAFDA

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Rank over time, top of the chart is #1. 15 snapshots from 5 d ago to 4 d ago.

Evidence

• Pick spinach. Tap iron. See where in your body it works and what the evidence says. Body Unpacked draws the food → nutrient → role → body-place graph for 44 foods, every value sourced (USDA, FDA). Missing data shown as missing, never zero. # Nutrition # ScienceEducation #… · topapps · 1

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