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Mmastodon HealthMental Health first seen 7 d ago, last 7 d ago, peak #4

Infosec workers open up about mental health and self-worth

Original: # infosec # mentalhealth I don't care what others say or think about me. I don't need to prove myself to anyone. Because

People in the information security community are sharing messages about mental health and self-acceptance, with posts emphasising self-confidence and not needing external validation. One widely shared message states a refusal to care what others think and a need to prove oneself to no one, striking a chord in a field known for high stress and burnout.

Why now: Burnout and mental health struggles are common in cybersecurity, so candid messages about self-worth resonate with the community.

infosecmental health

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