Mmastodon HealthNutrition first seen 1 d ago, last 27 min ago, peak #3

Nutrition quiz asks which food has a low glycemic index

Original: Which food has a low glycemic index (GI)? A. White bread B. Watermelon C. Lentils D. Soda # foods # glycemicindex # lowg

A nutrition-themed quiz circulating online asks which of four foods has a low glycemic index: white bread, watermelon, lentils, or soda. The correct answer is lentils, as legumes digest slowly and cause a smaller rise in blood sugar, while the other options are high-GI foods. The item is being shared as a light educational test of nutrition knowledge.

Why now: It is a simple health quiz that lets people test and share their nutrition knowledge.

lentilswhite breadwatermelonsoda

Open on mastodon →

Rank over time, top of the chart is #1. 20 snapshots from 1 d ago to 27 min ago.

Evidence

• Which food has a low glycemic index (GI)? A. White bread B. Watermelon C. Lentils D. Soda # foods # glycemicindex # lowglycemicindex # nutrition ... Continue to: https://www. facebook.com/1130092409221646/ posts/1471398591757691 · allscientifical · 1

API: https://socialmediatrends-api.osmike.com/v1/trends/3255885