✉news HealthNutrition first seen 1 d ago, last 7 h ago, peak #4
Mediterranean diet linked to heart and brain-protective proteins
Original: Mediterranean diet may boost tiny proteins that protect the heart and brain
New research suggests the Mediterranean diet may raise levels of small proteins believed to protect the heart and brain. The findings add to a long body of evidence linking the diet — rich in olive oil, fish, vegetables and whole grains — to lower risks of cardiovascular disease and cognitive decline, and are drawing attention from health and nutrition audiences.
Why now: People are interested in new evidence that a popular, accessible diet may offer measurable protective health benefits.
Rank over time, top of the chart is #1. 24 snapshots from 23 h ago to 7 h ago.
Evidence
- Mediterranean diet may boost tiny proteins that protect the heart and brain · Science Daily
- Mediterranean diet may boost tiny proteins that protect the heart and brain · Science Daily
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