GgoogleMX first seen 1 d ago, last 22 h ago, peak #2
Mexico's time change: which states set clocks back
Original: cambio de horario
Most of Mexico abolished daylight saving time in 2022, but border municipalities, including those in Baja California, still adjust their clocks. Baja California will turn clocks back one hour on Sunday 1 November, while the rest of the country remains on permanent standard time under the 2026 law. Coverage notes health effects: ophthalmologist Andrés Buján says the winter shift can disrupt sleep and worsen eye strain and dryness.
Why now: The annual clock change in Mexico's border states is approaching and people are checking whether and when to adjust their clocks.
MexicoBaja CaliforniaAndrés Buján
Evidence
- El reloj biológico y el reloj del sur · 20Minutos
- Andrés Buján, oftalmólogo: “El cambio al horario de invierno favorece el cansancio visual y la sequedad ocular porque puede alterar el sueño” · La Vanguardia
- Atrasará Baja California una hora su reloj el domingo 1r... · El Mexicano
- Los estados de México que cambian de horario este día de noviembre de 2026, según la ley · Expansión Política
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