✉news HealthNutrition first seen 4 h ago, last 1 h ago, peak #6

BeanTok nutrition trend earns cautious endorsement

Original: 'BeanTok': A social media nutrition trend that (mostly) deserves the hype

Nutrition commentators are weighing in on 'BeanTok', the wave of social media content promoting beans as a cheap, high-protein, high-fibre staple. The American Council on Science and Health says the trend mostly deserves the praise it is getting, while cautioning that some claims online may be exaggerated. Beans are widely regarded by dietitians as an affordable, healthy food.

Why now: Beans are trending as a health food on social media, prompting nutrition experts to assess whether the enthusiasm is justified.

American Council on Science and HealthBeanTokbeans

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Rank over time, top of the chart is #1. 3 snapshots from 4 h ago to 1 h ago.

Evidence

• 'BeanTok': A social media nutrition trend that (mostly) deserves the hype · American Council on Science and Health

API: https://socialmediatrends-api.osmike.com/v1/trends/358473