Mmastodon HealthFitness first seen 4 d ago, last 3 d ago, peak #1
Runner completes tough 60-minute WODROX workout
Original: 🏋️✅ WODROX - 60 minutes A good mix of cardio and burpees, lunges … some grip strength and a “core” finisher. As always I
A fitness enthusiast completed a 60-minute WODROX session, describing it as a solid blend of cardio, burpees, lunges, grip strength work and a core finisher. They logged the workout on Strava and joked about leaving the gym absolutely crushed, sharing the session under strength training and Hyrox-related tags.
Why now: Hyrox-style hybrid training is currently popular, and people enjoy sharing demanding workout results.
Evidence
- 🏋️✅ WODROX - 60 minutes A good mix of cardio and burpees, lunges … some grip strength and a “core” finisher. As always I came out of the room absolutely crushed 🤣🤠. https:// strava.app.link/19w9t4xAB7b # strengthtraining # fitness # hyrox · moelholm@fosstodon.org · 1
API: https://socialmediatrends-api.osmike.com/v1/trends/3994495