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University of Iowa shares six 30-minute ways to stay active

Original: 6 ways to get active in 30 minutes at the Campus Recreation and Wellness Center

The University of Iowa is promoting six ways students and staff can get active in just 30 minutes at the Campus Recreation and Wellness Center. The ideas highlight quick workout options for people with busy schedules, encouraging use of campus fitness facilities as the semester continues.

Why now: It offers practical, time-efficient fitness tips likely timed to student interest in staying active on campus.

University of IowaCampus Recreation and Wellness Center

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Evidence

• 6 ways to get active in 30 minutes at the Campus Recreation and Wellness Center · Iowa Now

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