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Mmastodon HealthNutrition first seen 3 d ago, last 2 d ago, peak #1

Podcast debate: food additives versus a varied diet

Original: 🔬 Co ma większe znaczenie dla zdrowia: unikanie dodatków do żywności czy odpowiednio zróżnicowana dieta? W nowym odcinku

A new podcast episode from the Polish science show Człowiek 2.0 features professor Justyna Cybulska of the Institute of Agrophysics of the Polish Academy of Sciences, an expert on food ingredients. The episode asks which matters more for health: avoiding food additives or eating a properly varied diet. Listeners are sharing the episode among Polish-speaking science and nutrition audiences.

Why now: People are interested in practical guidance on whether food additives or overall dietary variety matter more for health.

Justyna CybulskaInstytut Agrofizyki PANCzłowiek 2.0

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