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▶youtube HealthNutrition first seen 20 h ago, last 1 h ago, peak #5

Fitness World Abuzz Over Ronnie Coleman's 325lb Olympia Diet

Original: I Tried Ronnie Coleman’s INSANE 325lb Olympia Diet

Bodybuilding fans are revisiting the legendary diet Ronnie Coleman followed while winning eight Mr. Olympia titles, with a new video following his reported 325-pound eating regimen going viral. It recreates the massive meals Coleman consumed daily, highlighting the extreme eating required to fuel his record-breaking physique and sparking fresh debate about the toll such a regime takes on the body.

Why now: Viewers are fascinated by recreating the extreme eating habits behind one of bodybuilding's most dominant champions.

Ronnie ColemanMr. Olympia

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