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Jason Fung Shares Best Diet for Perimenopause Weight Loss

Original: Weight Loss for Women - best diet for perimenopause

Dr. Jason Fung, a physician known for his work on intermittent fasting and insulin resistance, is drawing attention with guidance on weight loss for women during perimenopause. He outlines dietary approaches he considers most effective for this life stage, when hormonal changes can make losing weight harder. The topic is resonating strongly with midlife women seeking practical nutrition advice.

Why now: Many women in perimenopause are looking for effective, medically grounded weight loss advice as hormonal changes make dieting more difficult.

Jason Fung

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