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Sheila Chepkirui credits strength and nutrition for New York Marathon win

Original: Sheila Chepkirui: I won New York Marathon by focusing on strength, nutrition

Kenyan runner Sheila Chepkirui says her New York Marathon victory came down to a training approach built on strength work and careful nutrition. In an interview with the Daily Nation, she explained how focusing on these elements helped her endure the demanding course and hold off the field in New York, offering insight into her preparation and racing mindset.

Why now: Her recent New York Marathon victory and her explanation of the training methods behind it are drawing attention.

Sheila ChepkiruiNew York MarathonDaily NationKenya

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