Mmastodon HealthFitness first seen 2 d ago, last 2 d ago, peak #3

Runner back to workouts four days after 50K ultramarathon

Original: ✅✅ 60 min WODROX + 5K Run Today - just 4 days after Kullamannen by UTMB 50K 👌🏻🤠 - I was right back at WOD 🏋️👏🏻. Also Mon

A runner completed a 60-minute WODROX workout plus a 5K run just four days after finishing the Kullamannen by UTMB 50K, and returned to strength training even earlier, splitting sessions over Monday and Tuesday with leg work kept furthest from race day. He reports recovery went exactly as hoped, with legs feeling fine.

Why now: Sharing an unusually fast recovery after a 50K ultramarathon resonates with fitness and endurance-sport communities.

Kullamannen by UTMBWODROXUTMB

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Rank over time, top of the chart is #1. 4 snapshots from 2 d ago to 2 d ago.

Evidence

• ✅✅ 60 min WODROX + 5K Run Today - just 4 days after Kullamannen by UTMB 50K 👌🏻🤠 - I was right back at WOD 🏋️👏🏻. Also Mon+Tue I was already back at the strength routine (split my session over 2 days; legs furthest away from my race day). Exactly what I hoped I could do 😎. Legs… · moelholm@fosstodon.org · 4

API: https://socialmediatrends-api.osmike.com/v1/trends/4896338