✉news SportSports first seen 7 h ago, last 28 min ago, peak #2
W. Timothy Gallwey's 'The Inner Game of Tennis' speaks to a new generation
Original: ‘The Inner Game of Tennis’, a sports psychology bible, finds its modern mindset - The Athletic
The Athletic examines how 'The Inner Game of Tennis', W. Timothy Gallwey's 1974 classic on the mental side of sport, continues to resonate with today's athletes and coaches. The book's ideas about quieting self-criticism and trusting instinct are being embraced as modern sports psychology and mindfulness practices move into the mainstream across tennis and beyond.
Why now: Renewed interest in mental performance and mindfulness in elite sport has put the classic back in the conversation.
The Inner Game of TennisW. Timothy GallweyThe Athletic
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- ‘The Inner Game of Tennis’, a sports psychology bible, finds its modern mindset - The Athletic · The New York Times
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